My Family History Diabetes - 1152 Words

After thorough research into my family history I’ve realized that my family has a history of developing diabetes. Also known as Diabetes mellitus is a group of diseases that develop in the human body because of too much sugar in the blood system. There are different types of diabetes such as type one, type two, prediabetes, and gestational diabetes. Type-one diabetes is a chronic condition, in which the pancreas produces little or no insulin. Type-two diabetes is a chronic condition that affects the way the body processes blood sugar. Prediabetes is a condition when your blood sugar is high, but not high enough to be type-two diabetes. The final type of diabetes is Gestational diabetes which is a form of high blood sugar affecting only pregnant women. The human body needs an adequate amount of insulin production, so when your blood cells are deprived of insulin you develop diabetes. Diabetes affects over 382,000,000 people worldwide, so in perspective that’s ever one in eleven Americans has some form of diabetes. According to the center for disease control statistics,† out of the twenty-nine million people that have diabetes in the U.S, only twenty-one million have been diagnosed†. Which means about a quarter of Americans don’t even know they have diabetes yet. My family’s medical history consists of a variety of diseases such as diabetes, prostate cancer and AIDS. When we eat certain foods our body breaks down the food into glucose. Glucose is our body’s main source ofShow MoreRelatedFamily : My Family Health Background1235 Words   |  5 Pages My Family Health Background Denise Xylia Lagua California State University, East Bay â€Æ' My Family Health Background Family medical history is relevant for everyone to know and understand. It can be helpful in determining the kind of lifestyle a person should adapt in order to live longer and better. My family, which includes my paternal and maternal great-grandparents, my paternal and maternal grandparents, and my parents, is from the Philippines. Our traditions have not changed until my parentsRead MoreA Short Note On Diabetes Mellitus Type II1041 Words   |  5 Pagesresearch paper is Diabetes Mellitus Type II. Diabetes is one of the major chronic diseases caused by the insulin resistance that body generates within. It is a serious public health issue currently. There are different types of diabetes we encounter nowadays, but the three main types are Type I, Type II and gestational diabetes (Diabetes Mellitus,2005-2016). The type II diabetes is a non-controlled disease and it is the most common and also known as non-insulin dependent diabetes (Diabetes Mellitus,2005-2016)Read MoreAre You Afrai d Of Needles?1414 Words   |  6 Pagesfinger every day for the rest of your life? I can’t. With Diabetes this is your reality. Many people around the world have this complicated disease. One of my first memories of this disease, was when my grandmother’s blood sugar was very low. She started to shake, fainted and my aunts ran over to give her a shot. Later through the years I found out that they gave her an insulin shot and that my grandmother had Diabetes. This disease runs in my family, but I realize that I do not want to develop this diseaseRead MoreA Short Note On Diabetes Mellitus Type II1039 Words   |  5 Pagesresearch paper is Diabetes Mellitus Type II. Diabetes is one of the major chronic diseases caused by the insulin resistance that body generates within. It is a serious public health issue currently. There are different types of diabetes we encounter nowadays, but the three main types are Type I, Type II and gestational diabetes (Diabetes Mellitus,2005- 2016). The type II diabetes is a non-controlled disease and it is the most common and also known as non-insulin dependent diabetes (Diabetes Mellitus,2005-2016)Read MoreA Brief Note On Diabetes And The American Diabetes Association1472 Words   |  6 PagesTreatment There are a few main areas to look at when talking about treating type one diabetes according to the American Diabetes Association. One of those areas is monitoring your blood glucose levels. Blood glucose is also known as blood sugar and checking this regularly will help your doctors ensure that your medication is effectively treating your condition. The American Diabetes Association recommends keeping a blood glucose log, and patients can find one on their website. A few complicationsRead MoreCoping With Diabetes Mellitus Type II1711 Words   |  7 PagesCoping With Diabetes As a patient, coping with being newly diagnosed with diabetes mellitus, can be very stressful for the patient and family members involved in the patient plan of care. The patient will have to make drastic lifestyle changes in order to be in compliance with the recommended treatment by the members of the health care team. Being a patient, making the necessary lifestyle adjustment will assist with management of the newly diagnosed illness. This essay will discuss a family memberRead MoreHow I Was Diagnosed With Type II Diabetic Mellitus1333 Words   |  6 Pagesdiagnosed with type II diabetes mellitus two years ago. I was been expected to be diagnosed with this types of disease until I went to hospital for annual physical examination for my nursing school. I knew my grandmother diagnosed with diabetes ten years ago but I never think about it. I was a health a person and do what I want and eat what I get without worrying for my health. It was very shocking news for me when my physic ian told me I was at risk to developed type II diabetes. After couples lab testRead MoreA Brief Note On Diabetes Mellitus Type II1141 Words   |  5 Pagesdiseases more prevalent in my family is Diabetes Mellitus type II. It has been the cause of death of one of my paternal great grandmothers, and now it is starting to develop in my maternal grandmother as prediabetes. Therefore, it is very important for me to identify the characteristics of this disease, its prevalence, its risk factors and prevention, and its treatments. According to the American Diabetes Association, type 2 diabetes, or non-insulin dependent diabetes, is defined as a chronic conditionRead MoreChild Diabetes Essay1142 Words   |  5 Pageshis or her entire life. Diabetes is a disease without a cure, and one that more, and more children have to live with. Type 1 diabetes is an autoimmune disease that begins when the pancreas quits making insulin. Insulin plays a key role by letting glucose enter the body’s cells, and then uses it for energy. When the body doesn’t get the insulin it needs, too much sugar builds up in the blood. An individual often thinks of older people when they hear the word diabetes, but more often than notRead MoreA Brief Note On Diabetes And Its Effects982 Words   |  4 Pages Diabetes mellitus, simply known as diabetes, is a condition where the body does not process food properly (CDC). Originating in Europe and Africa, diabetes has become the seventh leading cause of death in the United States, in between pneumonia and Alzheimer s Disease. The pancreas, an organ located near the stomach, makes a hormone called insulin to help glucose get into the cell of our bodies. A person is diagnosed a diabetic when their bodies do not produce enough insulin or they cannot

Nutritional paper Free Essays

a. How did your recorded protein intake compare with the recommendation of the CNPP? Well, if my protein intake would be compared to the Nutritional recommendation of CNPP, I am not only doing well, I was able to surpass the requirement. In fact my total protein intake is around three times than the required amount. We will write a custom essay sample on Nutritional paper or any similar topic only for you Order Now By having such a high protein diet results to a healthy living because of the following reasons: Protein aids in the proper maintenance of body tissues, Protein composes a large part of our body’s muscles, system organs, enzymes and hormones; without which one’s body can never function properly. Without significant amount of protein in our body, we can never live because proteins are one of the primary building blocks, specifically hemoglobin, which helps to bring oxygen throughout the body. The body’s enzymes are also composed of Protein, which also composes antibodies to help our body fight against diseases and viruses. Also the body needs a lot of protein to develop well. Without protein the skin will rapture easily because it lacks Elastin, the specific macromolecule that gives elasticity to the skin. b. If your recorded protein intake was too high or too low, which foods might you change to achieve your goal and keep other nutrients in balance? Protein can basically be found in fish, meat, poultry, pork, lamb, shellfish, milk, cheeses, eggs, beans, tofu and many more. So basically if I lessen my food intake when it comes to the different kinds of food mentioned above, I can normalize my protein intake. Why normalize my protein intake, considering I mentioned a lot of benefits earlier in this paper? Every time I eat too much protein packed food, I am at risk of having high cholesterol, not only that but it also gives way to kidney complications. Considering that Protein filled foods have cholesterol, it also heightens the risk of having heart attack. c. Which foods in your recorded daily intake provide protein? As mentioned above, fish, meat, poultry, pork, lamb, shellfish, milk, cheeses, eggs, beans, tofu and nuts are examples of food that I eat that provides me with more than enough protein for my daily diet. d. Is the protein in each of these foods complete, or are they incomplete, thus combining to become complementary? Considering the fact that at the end of the day, I was able to eat tree times the recommended protein intake, I can definitely say that the protein in the food that I eat on a daily basis is complete. Not only that, but the food that I eat with protein has other food groups such as carbohydrates, and fats, hand in hand with vitamins and minerals that is good for my everyday diet. e. How much of your daily recommended protein intake did you achieve? Were you surprised by that number? If your protein is not where it needs to be, what can you do to bring it into the recommended range? Be specific. I was able to achieve 165gm (294.64 %) protein intake considering that the normal protein intake is 56gm (100%). I am surprised considering that I ate more than enough protein filled foods that what was recommended. Needless to say, I don’t need to increase my protein consumption but instead lessen it. f. Why is your protein intake within a recommended range important? What are the effects of too much protein? What happens if you consistently eat too little protein? If I eat less than what was recommended amount as I was explained above will hinder my body’s metabolism, weaken my muscle structure, weaken my immunity and decrease the amount of oxygen that flows through my blood. Another bad effect of too little protein intake would result to the slow rapture of the skin, and also my internal organs. g. Did your fiber total meet 100 percent of the recommendation for you as calculated by the CNPP website? I was only able to achieve a total of 71.79 percent of the goal when it comes to fiber intake. Since I barely passed my fruit and vegetable consumption requirement I was not able to take in enough fiber in accordance to the daily recommendation; considering that vegetables and fruits are the food groups which are considered fiber rich. Similar:Â  Nutrition h. Did you think your intake was too high, too low, or just right? Why do you think so? Fiber rich foods are important because they aid in proper digestion, plus they don’t have any bad effect in our body. So therefore it is not a question of having too much fiber but instead having too little fiber intake. Considering I was only able to reach 71.79 % of the recommended fiber intake, I think it is low and should be improved so that I can at least aid my body in the digestion of everything else I eat. i. Did your diet meet the minimum number of servings of foods from each fiber-containing group? Considering I ate enough vegetables and fruits to fulfill the daily requirement, I think I was able to eat enough fiber-containing food. The only problem is that I was not able to eat fiber-rich food. j. If you did not meet your minimum fiber requirement, which fiber-containing groups (fruits and vegetables) fell short of the recommended intake? Fruits can be considered the cause since I was only able to eat enough fruits to meet the requirement. Plus, not all fruits are as fiber rich as pineapples. k. Which specific foods provided the most fiber in your day’s meals? Which provided the least? Identify trends in your food choices that would affect your fiber intakes. Fruits and a various vegetables provided me with the fiber I needed. Grain has a small chance of having fiber but it still has some. But meat and milk has no fiber at all considering that they complete most of my diet would be the cause for my lack of fiber. l. What alterations might you make among your vegetables, fruit, meat and alternatives, or grain choices to increase the fiber in your meals? Possible alterations on my meals would be as follows: Eating oats, brown rice, mountain rice and unpolished rice instead of the normal type of grains; eating high fiber fruits such as Pineapples, Blackberries and Blueberries; eating meat that contains less fats so that my body wont need that much fiber to clean it out of my system; and eating a lot more vegetables, specifically the green type of vegetables. m. What contributions do meats and milk products make to the day’s fiber total? What advice about fiber would you give to someone who emphasizes meat and milk products at each meal? How would you tell him or her to change his or her diet? What foods would you tell him or her to include in his or her diet? Meats and Milk does not contain any fiber what so ever. Basically, if one prefers to eat an all meat and milk diet, one will not receive a single ounce of fiber in what they will be eating. Therefore I would suggest that the person increase their fiber consumption by eating unpolished rice, oats, fruits and vegetables. n. Did your meals include fiber-rich bean dishes such as chili, beans in a salad, or split pea soup? Anyone interested in obtaining fiber should find ways to eat some legumes each day. Unfortunately my diet does not contain much of all the beans included above, but knowing perfectly that I have to eat legumes such as beans I will decide to include it much more often than I already do. o. If you chose to drink fruit juice instead of to eat whole fruit, what would happen to the fiber content of your diet? If you chose to drink purchased fruit juice instead of to eat whole fruit, what would happen to the calorie content of your diet? There are some pros and cons when it comes to drinking fruit juice versus eating whole fruit. First of all, whole fruits contain more fiber than any juice drink can possibly have. On the other hand, fruit juices have fixed amounts of calories, vitamins, and carbohydrates such as fiber, therefore it is much easier to control ones intake of calories than simply estimating it when I eat whole fruits; since fruits are not all have the same sizes and nutritional content. J. Anderson, S. Perryman and L. Young Anderson, J., Perryman, S., and Young, L. Dietary Fiber. December 7, 2007 from http://www.ext.colostate.edu/PUBS/FOODNUT/09333.html North Western Nutrition. Nutritio Fact Sheet: Protein. December 7, 2007 from http://www.feinberg.northwestern.edu/nutrition/factsheets/protein.html Fuchs CS, Giovannucci EL, Colditz GA, et al. Dietary fiber and the risk of colorectal cancer and adenoma in women. N Engl J Med 1999; 340:169-76. How to cite Nutritional paper, Essays

Little Women - Transcendentalist Analysis free essay sample

Little Women Louisa May Alcott was greatly influenced by the transcendentalists of her time. Transcendentalists believed that humans should pay more attention to their inner beings, rather than dawdle on superficial ways of living. In the novel, Little Women, published in 1868, Alcott uses her characters ordeals to stress that wealth is not the key to happiness. To begin with, it is important to stay genuine and not yearn for material items. Meg, the oldest of four sisters, attends a party where the best lothing that she owns cannot begin to compare with those of her wealthy friends. When her friends offer to doll her up with fancy items, Meg accepts, but ends up having a horrible time. By the end of the night, Meg thinks, l wish Id been sensible, and worn my own things; then I should not have disgusted other people or felt so uncomfortable and ashamed of myself (Alcott p. We will write a custom essay sample on Little Women Transcendentalist Analysis or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page 96). This shows that Meg had to pay the high price of enjoying the party in order to temporarily own a few pretty clothes. One who is vain will not necessarily be happy. In addition, happiness can exist in a house full of love, family and content, regardless of its assets. Although the March sisters live in a snug-fitting home, it seems so much more welcoming than the enormous European mansions that Amy, the youngest sister, stays in when she travels abroad (Alcott p. 434). This demonstrates that Amy misses her own home because it is richer in livelihood than the empty mansions. When Meg starts a family of her own, her tiny house is frequently visited by many people. Even her wealthy riend, Sallie Moffat, drops by often, looking about her with wistful eyes, as if trying to discover the charm, that she might use it in her great house, full of splendid loneliness; for there were no riotous, sunny-faced babies there, and [her husband] lived in a world of his own, where there was no place for her (Alcott p. 408). This is important because it shows that a wealthier friend is Jealous of Megs home, even though Megs family is poor. A loving family is worth more in happiness than any material item. Nevertheless, money is pleasant to have, as long as one is happy. Although Amy has initially planned to marry Fred Vaughn for his riches, she declines when he finally proposes to her (Alcott p. 434). She realizes that she would rather be poor than to lead a marriage with no mutual love. Mrs. March best sums this up as, Money is a needful and precious thing, † and, when well used, a noble thing, † but I never want you to think it is the first or only prize to strive for. Id rather see you poor mens wives, if you were happy, beloved, contented, than queens on thrones, ithout self-respect and peace (Alcott p. 01). The girls mother has the best wishes in mind for her children, and she emphasizes how wealth is no match for contentment. Riches are only beneficent when individuals are happy. As is evident, wealth is not the focus of happiness. Luxury cannot compare toa loving home or being true to ones self. It can, however, be a wonderful addition to an already pleasant life. Alcott informs readers that happiness, rather than possessions, is the priority of life. Little Women Transcendentalist Analysis By happyapple